
Build Your Workout Arsenal
new GRAPHIC TEE Collection
With a bold design that showcases your dedication, it’s perfect for showing off your fitness spirit. Grab yours and let the world know you’re all about that strength and conditioning life!
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90 Day workout journal
$25.00
Plus Shipping & handling
Your Ultimate Companion for Success by
Paul O'Daniel, Founder, POD Transformations
This book is designed to be your personal guide, keeping you on track with your meal planning and workout regimen. It’s more than just a tracker—it’s your accountability partner for the entire 90-day program.
What’s Inside:
Meal Planning: Record and organize your meals before and after each day.
Workout Tracking: Stay consistent with your exercise routine by logging each session.
Progress Monitoring: Watch your transformation unfold by documenting your achievements and milestones. Use this book to stay focused, motivated, and on the path to achieving your goals.
Your success starts here!
Start your 90 day Journey today!


